Can’t remember the last time you made a new friend? You aren’t alone. Many adults admit starting new relationships has become challenging, which wasn’t the case in their childhood and teenage years. So what changed? It’s likely one of these 12 reasons. Everybody Is Busy As an adult, making … Read more
Some people hit the snooze button. Others use the extra time in the morning to do productive things. Here are 15 things for which these people use their extra time in the morning. Exercise Many commenters agreed that exercising in the morning was how they used extra time in the … Read more
Some people hit the snooze button. Others use the extra time in the morning to do productive things. Here are 15 things for which these people use their extra time in the morning. Exercise Many commenters agreed that exercising in the morning was how they used extra time in the … Read more
So many people are sleep-deprived, over-caffeinated, and burnt out. Insomnia or sleep deprivation contributes to MANY different health concerns, including an increased risk for cancer, heart disease, depression, anxiety, stroke, diabetes, etc. According to the CDC, individuals receiving less than 8 hours of sleep per night increase their risk for … Read more
Do you have a wedding coming up soon and want to look your best? Is date night approaching? Do you have to abide by the dress code at your institution? Perhaps you have an important client meeting at work and want to make a good impression. All of these occasions … Read more